25 healthiest, nutrient-dense foods
3. Adzuki beans
Nutrients: Protein, fiber, iron, magnesium, potassium, zinc, folate
Health boost: Promote heart health; help manage weight.
Recipes:
Oriental Bean Cakes
Nutrients: Protein, fiber, iron, magnesium, potassium, zinc, folate
Health boost: Promote heart health; help manage weight.
Recipes:
Oriental Bean Cakes