4/7

Protein power

Forgot lunch? Beverages with at least 10 grams of protein provide sustained energy. Whey is common, but increasingly popular plant-based proteins cater to vegan diets. Look for USDA Organic soy (to avoid GMOs), whole-grain brown rice, green pea, hemp, and alfalfa.

Sip on: CalNaturale Svelte Sustained Energy Protein Drink; Vega Sport Performance Protein