Best hormone-balancing supplements
Now Foods Chaste Berry-Vitex Extract 300 mg
Vitex. Also known as chasteberry, this herb is used as a hormonal tonic; it may help with fertility issues. Take 300–400 mg daily unless you are already taking prescribed fertility hormones or are undergoing in vitro fertilization, Johnson says. Product pick: Now Foods Chaste Berry-Vitex Extract 300 mg