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HerbPharm Dandelion Tincture

Dandelion. Another traditional remedy, dandelion tea or tincture minimizes bloating and helps the liver eliminate excess hormones; it may not be safe for people on diuretics, says Johns. Take 100-200 mg or 1/2 teaspoon of tincture, or two to three cups of tea daily. Product pick: HerbPharm Dandelion Tincture. Made from the root, leaf, and flower of organically grown dandelions.