Supplements

Omega-3 fatty acids have been making headlines for their important role in many facets of health. Now, after hundreds of studies, the U.S. Food and Drug Administration (FDA) recently approved a qualified heart-health claim for omega-3 fatty acids.

Alcohol use Cancer radiation therapy or chemotherapy Corticosteroid use Excessive simple sugar consumption Excessive

When it comes to a healthy gut, the use of antibiotics is like throwing the baby out with the bath water. That’s

Have you had your seaweed lately? If not, you may want to add it to your detox program.

Herb products can help you stay healthy year-round, but living herbs can create as much joy as health benefits in your

Freezing Herbs: The Cold Facts Fresh is best, but many herbs can be frozen with success. Here’s how: When color is

Mental illness has long carried a stigma of shame, something to be kept secret. Yet the more we learn about brain

Loving Spoonful It’s not just about milk anymore! Eating a variety of foods is key to building stronger bones. Studies

Making Insulin Irresistible? Pinitola sugar found in pine trees, soybeans, alfalfa and legumeshas no calories but may