Supplements

Q. Is it true that cocoa is a better antioxidant than green tea? If so, how can I make hot cocoa without all the sugar?

Iron deficiency is rare among men and postmenopausal women, and too much iron can cause iron overload (hemochromatosis).

The subject: Tom MeyerAge: 55Occupation: Wine distributorHealth goals: Heal his heartburn without using medications or

Try these 5 supplements to alleviatejoint pain.

Aloe vera juice Aloe vera juice can soothe heartburn pain by coating the esophagus and stomach.Recommended dose: 1/2

Magnesium is joining ranks with calcium as one of the key supplements to take to prevent osteoporosis. Researchers

Use caution with If youre taking Note Calcium Tetracycline To avoid decreased absorption of tetracycline, simply take

Recommendation Rationale Dose Notes Beta-sitosterol Beta-sitosterol has been shown to inhibit 5-alpha reductases

What they areProbiotics are strains of bacteria and yeast that are helpful to the human body. Many species of the