Supplements

Alpha-lipoic acid (ALA)What it is: The body makes small amounts of ALAa powerful antioxidant that neutralizes free

“I’m not going to let getting older slow me down; I bike-commute, ski, and play soccer. I absolutely plan to stay

Altruistic energy How our favorite bars are saving the world. Why we love it Notable Cause Clif Nectar Nectar’s newest

Probiotics can be especially helpful for children who are lactose intolerant or tend to have digestive upset.

Our bellies know more about what we want than we may think. “About 60 years ago, scientists identified what they called

Increased iron intake may enhance female fertility, says a recent study from the Harvard School of Public Health

Maitake (Grifola frondosa) What it is: Clusters of this mushroom, which resembles butterflies in flight, grow at the

Mothers-to-be who take a multivitamin with folic acid before and during pregnancy may be protecting their children from

See how these common sources of calcium stack up.