Supplements

What is it? Salba is the trademarked name for the white seeds produced by a variety of Salvia hispanica L. the same

According to traditional Chinese medicine, maintaining your body’s vital energy, or qi, will ward off low energy and

A member of the lily family, this perennial favorite is best in early spring. Look for firm, bright green stalks with

Vitamin D is a fat-soluble vitamin that helps the digestive system absorb and regulate calcium and

Learn the benefits of prebiotics in the body and which foods to eat to increase prebiotic activity.

If you’ve ever wished for a universal remedy that would make bug bites, scrapes, sunburns, diaper rash, and dry skin

A fungus grown on larvae, cordyceps has been used in traditional Tibetan and Chinese medicine for hundreds of years as

Remember how you felt after your last trip to the Mexican restaurant? If your first thought is of an upset stomach,

What it is This odorless, tasteless sulfur compound is found in eggs, meat, and green vegetables. Processing or