Supplements

A new crop of anti-inflammatory supplements for joint health and pain—many of them curcumin- and boswellia-based—are top sellers.

From what time to take your minerals to choosing the right multi, here are three quick tips for upping the benefits of your supplements.

A new study shows resveratrol may boost exercise performance. But will chugging red wine land us a place in the London Olympics?

Fat-burning supplements mean big business for natural retailers. New studies back both seaweed extract and protein blends. Which would you rather take?

Wondering about the validity of a new study linking calcium supplements to heart attack risk? So is Robert Rountree, MD, Boulder, Colo.-based integrative physician and Delicious Living’s medical editor.

New research shows joint health and inflammation ingredient curcumin may help boost immunity, too.

Research shows that the power of probiotics may extend well beyond our bellies—and into our brains.

Move over vitamin D: Magnesium is about to grab the spotlight as the go-to supplement for stressed-out, sleep-deprived people.

A new study finds that omega-3 rich algal DHA supplements, sought by vegetarians and vegans, can reduce the risk of heart disease.