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Keep your energy flowing all day long with these natural tips and strategies from Delicious Living and Hero Nutritionals.
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Combat cold and flu season with these natural herbs, enzymes and vitamins.
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Welcome to our crash course on supplements, where we answer your top questions about popular health boosters.
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Propolis, royal jelly, and other supplements collected from beehives once had an almost cultish following. Today, the science supporting their use is respectable, if often overlooked.
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Did you know that dietary supplements are 2,000 times as safe as regulated pharmaceuticals? Get the facts on transparency in supplements with this clarifying infographic.
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Probiotics are a powerful way to start to the school year right! Learn what the science says, recommended dosages and more.
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Learn about the role vitamin K plays in balancing blood sugar, addressing osteoporosis, reducing heart calcification, and more.
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From capsules and tablets to gummies and powders, supplements come in many forms. Learn the unique benefits of each.
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Top nutrition experts weigh in on how to use supplements to enhance a healthy lifestyle.