Vegetarian & Vegan

Vegetarian diets for children are sometimes met with skepticism. But, in fact, children who eat well-balanced vegetarian diets grow and develop normally—and thrive.

Especially when bought on the stalk, brussels sprouts—which are best during October—provide plenty of vitamin C and phytonutrients linked to reduced cancer risk.

When Delicious Living published its first issue in 1985, I was a mere 22 years old. My only exposure to the natural

Is the raw-foods diet a healthy trend? Here’s a look at the pros and cons of a commitment to living foods.

Vegan Mocha-Almond Muffins Makes 10 / With a candle on top, these make a great birthday-morning mini-cake. For extra

What’s In Season? April Look For: baby radishes How To Select: Seek out a rainbow of radishesfrom the familiar

Sea vegetables are more than trendy, offering oceans of flavor and health benefits

Ages 3-8 Cooking with Herb, the Vegetarian Dragon (Barefoot Books, 1999) by Jules Bass. Pretend Soup and Other Real

This hearty salad has a zesty combination of textures and contrasting flavors. Plus, it’s loaded with fiber and nutrients.