Special Diets

Natural Grocers tapped its nutrition experts, category managers and more to identify the expected breakout trends in nutrition and health in 2018.

We tapped nutrition experts to share their input, based on experience and scientific evidence, to help figure out which of these diets may (or may not) be a good match for you.

Between pies, sweets and gluten-heavy dishes, paleo dieters are left with few indulgences at parties and feasts. Here are five paleo-friendly flours that can make awesome alternatives to traditional, carb- and gluten-heavy all-purpose flour.

Flowers and powders and puffs—these are just some of the things you’ll see trending at Whole Foods as it looks toward the new year.

On the one day of the year when the focus is solely on food, make your feast one that can cater to every dietary need.

Follow gluten’s timeline to get a sense of its checkered past—and emerging future.

Lose the bread and contain your ’wich between these nutrient-dense veggies for a healthy, gluten-free (but still portable!) option.

Although brand innovations solve the convenience and taste factor, retooled policies must reduce prices to get plant-based products in the hands of more people.

Interest in plant-based companies from corporations that traditionally sell animal protein indicates a systemic swing in American eating patterns.