Special Diets

This gluten-free, vegetarian recipe for warm quinoa and roasted vegetable salad is perfect for a quick and easy dinner.

Smoky black bean tacos with wilted cabbage slaw recipe

Going vegetarian for one or more nights a week is an effective way to build better health habits. These tasty, nutrient-packed meals offer loads of fiber and antioxidants, plus have a lower environmental impact and are often easier on your wallet.

Exposure to environmental toxins is more prevalent than ever, but few people are eager to embark on a restrictive cleansing regime. Don’t bother. Instead, take these detox supplements daily.

From grasses to sea vegetables, greens supply readily absorbable B vitamins, chlorophyll, magnesium, and beta-carotene. Detoxify and boost energy with these antioxidant-rich options, including bars, beverages, and supplements.

It’s an understatement to say there’s been a lot of confusion over the definition of and difference between food allergy, food intolerance, and autoimmune disease such as celiac. Even a lot of doctors often don’t know the difference, but that could change soon.

These light, easy-to-make desserts combine rich-tasting, wholesome ingredients to please any sweet tooth, without gluten, dairy, or the sugar or fat overload found in many holiday treats.

Everyone will enjoy these flavor-filled and healthy dishes from Delicious Living magazine.

Popular blogger Shauna James Author of GlutenFreeGirl.com and her husband, “The Chef” Danny Ahern, share their recipe for “crusty bread that even those who eat gluten might like,” from their new cookbook, Gluten-Free Girl and the Chef (Wiley, 2010).