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gluten free; vegetarian
Sweet potatoes are a great source for vitamin A, potassium and fiber. Black beans provide protein and fiber, as well as key nutrients such as zinc and folate. For extra protein, add ½ pound fully cooked, 100-percent-grass-fed ground beef.
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gluten free; vegetarian
Spinach is a super food that's chock full of nutrients such as potassium, iron and calcium. The pineapple, banana and maple syrup gives this super smoothie a tropical twist.
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Loaded with protein and fiber, this salad is as filling as it is colorful.
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It doesn’t take much of this One-Pan Apricot Rice Pilaf to be a generous, belly-filling serving. Many ingredients such as slivered almonds and dried apricots can be stored and used time and again.
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Although this may seem like a lot of spices, use them all. The butternut squash and tofu soak up a lot of great flavor from them.
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This gluten-free and vegetarian Skillet Caprese Pizza is a treat to eat and a breeze to make. With four servings, it makes for a family-style feast.
If you have a 12-inch skillet instead of a 10-inch skillet, simply increase dough ingredients to 1½ cups chickpea flour, 2 tablespoons oil (divided), same amount of salt and oregano and 1½ cups water.
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Zesty orange notes highlight this dark chocolate fondue that is simply sinful.
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This vegan version of buffalo wings wins everyone over – meat-eaters and non! Serve them with your favorite dipping sauce or try them with our Celery Leaf Walnut Pesto.
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New Year’s Eve is approaching; what better time to renew your pledge to eat healthy? These 18 appetizers and snacks are a delicious addition for every celebration, from now through the Super Bowl.