Vegan

The key to this flavorful soup is to add the dulse just a few minutes before the end of cooking. The dulse will separate, yet retain its color and texture.

Save hundreds of calories and dozens of grams of saturated fat by whipping up this healthier version of a fast-food favorite Shamrock Shake.

A nutritious soup full of flavorful veggies, aromatic herbs and quinoa—plus Manitoba Harvest’s Hemp Hearts, which are rich in fiber, omegas and plant-based protein.

Teach your children to eat better through experiential learning.

These elegant, two-ingredient treats by Henrietta Inman are the better-for-you version of classic Girl Scout Cookie Thin Mints. Eat with tea or coffee or as an anytime breath-freshening snack.

Opt for a vegan version of this Vietnamese favorite that features heart-healthy mushrooms.

From gluten-free biscuits to dairy-free gravy––with the nutritional punch of chia, no less––this recipe has it all. A vegan breakfast to savor.

Liven up traditional salsa with ripe peaches and Manitoba Harvest’s nutty, crunchy Hemp Hearts, packed full of raw nutrition.

A breakfast to look forward to! Loaded with bananas, blueberries, cinnamon, walnuts and nutrient-packed Manitoba Harvest Hemp Hearts.