Vegan

Black chickpeas contain more protein, vitamins and minerals then regular chickpeas. Try them roasted and mixed with a blend of spices for a crunchy, high fiber snack.

Toasting the noodles gives this salad a crunchy texture tasty twist. Once you make it you’ll be hooked.

Black rice has more iron, protein and fiber and the highest antioxidants of any rice. This black rice sushi makes a stunning and healthy snack or light meal.

The slow cooker is usually employed to cook and tenderize roasts and other large hunks of meat, so we decided to change things up by developing these light, satisfying and full-flavor vegetarian recipes that are just right for crisp fall days.

These super simple apple chips make a delicious and healthy snack.

Serve this herb-forward salad with hummus, falafal, labneh and olives, as part of a Mediterranean spread. It’s also delicious as a filling for lettuce wraps.

Serve this recipe as a creative salad course, or serve open-faced as appetizers.

Fresh ginger, baby bok choy, dry-roasted edamame and nutritious soba noodles make these vegan Buddha Bowls a winner for lunch or dinner.

Using a little less sugar than most, this limoncello recipe is addictive as a chilled after-dinner apertif. The recipe uses only the lemon peel, so you can juice the lemons and make lemonade or freeze the juice for later use.