Soups

A rich, easy, vegan, gluten-free soup that’s perfect for fall and winter evenings.

Learn how to make your own vegetable stock; it’s easy!

Black-eyed peas are creamy-delicious and quite inexpensive. Make this delicious soup for only $1.65 per serving!

Get ready for a vegan, spicy, Indian-inspired chili infused with the flavors and health supportive digestive benefits of Bhakti Chai tea.

This unique take on traditional, antioxidant-rich black bean soup adds whole-grain brown rice for hearty texture and even more nutrients. Reduce the amount of crushed red pepper if you like less heat. Serve with a dollop of plain Greek yogurt.

When it comes to powerful proteins, you really can’t beat beans and legumes.

A warming and hearty allergen-free soup topped with fragrant rosemary.

Easy, healthy, and different. The cocoa adds an exotic note that melds beautifully with the black beans’ deep flavor and creamy texture.

Serve this first course with a lush salad of baby greens, dressed with olive oil and champagne vinegar; top with toasted pecans.