Snacks

These decadent muffins blend chocolate and zucchini, for a sweet and slightly savory snack.

Give friends and family this easier, healthier, and much tastier alternative to microwave popcorn.

The easiest way to make and enjoy kale: crispy chips!

In this refreshing snack, pineapple and nuts naturally boost serotonin levels, while cinnamon helps to balance blood sugar and promotes a sense of well-being.

This recipe incorporates healthy figs, fiber-filled oats, and honey to make a treat with much less sugar than a standard energy bar or cookie.

Grape tomatoes are sweeter than cherry tomatoes, and they’re easier to eat in a single bite. They’ve become the darling of crudités platters and the poster veggie for healthy snacks.

This snack is a favorite at Deyna’s Tasty Foods, a locals’ favorite in St. George’s.

Although often eaten the day they’re made, these also have a shelf life of six months.

Rich in vitamin C and iron, this is a terrific make-ahead snack or light lunch.