Snacks

Have a slow picnic, even if it’s a workday. Get up a little early and prepare a wonderful sandwich, choose a ripe piece

Pumpkin Cranberry Muffins October, 2001 Makes 12 small or 6 large muffins 1 cup pumpkin pure3/4 cup wheat bran3 egg

High in fiber and energy-boosting carbs, yet a mere 30 calories per cup when air-popped, popcorn has added snap to the world’s tables for centuries.

Looking for a different way to enjoy green tea? Try eating it. “In China, green tea has been used in cooking almost as

A staple on Sundance breakfast tables, this sweet, crunchy granola also makes a great snack.

Cooking for Picky Eaters by Karen Raterman Get your toddlers to eat healthy meals. “Well, it’s obvious you’re not ready

This recipe is much more healthful than most commercially-made versions. I used fresh cod and free-range organic chicken, and my food critics loved ’em.

Roasted Potatoes with Salsa Verde December, 1999 Serves 2 to 4 as a main dish; 4 to 6 as side dish / These potatoes