Seafood

Lemon-Garlic Salmon with Peach-Avocado Salsa Serves 4 / This tasty dish is full of potassium, omega-3 fatty acids, and

Fresh sardines are becoming more widely available. They taste completely different from any canned sardines you have ever tried.

Lost At Sea You know fish is an excellent source of low-fat protein and is rich in omega-3 fatty acids. You’re also

Rosemary Trout November, 2002 Serves 4 / This delicious fall entre is rich in omega-3 fatty acids that affect your

Serves 4 / This delicious fall entre is rich in omega-3 fatty acids that affect your nerve-cell function, increase

Honey-Basil Veggie Kabobs June, 2002 Serves 6 / This dish goes well with grilled tofu and seafood, or it can be served

A wide variety of fresh sea vegetables are now sold packaged and ready-to-eat; you can also find them dried, often in

There’s actually no such fish as a sardine. “Sardine” is a term that refers to various kinds of small fish that have

Garlic-Sauteed Shrimp July, 2001 Serves 4 / I always keep some shrimp in my freezerthey are ideal for last-minute