Raw

Imagine eating decadent cobbler, spicy tacos, and lusciously fresh tomato marinara and losing weight in the bargain.

A dairy-free white cashew cream is topped with a tropical fruit sauce made by blending your favorite fruit.

Decadent and rich, the raw-food treats are made with good-fat almonds and antioxidant-laden cacao and sweetened with fiber-rich Medjool dates.

This delicious, easy marinara sauce takes less than a minute to make.

These fresh tacos are filled with a delicious rich “cheeze” made of cashews and cilantro.

Why would frozen sweet corn and sweet peas be any cleaner from pesticides (Why Go Organic? September 2008) than fresh

For cooking, choose firm pears, such as Bosc and Anjou; creamy Comice taste best uncooked. Get more pear recipes by

In a twist on the Spanish classic, we substituted carrot juice for tomato juice.

Nori Dipping Sauce Makes 2 cups Prep Time: 5 minutes cup tamari or shoyu cup lemon juice 1/8 cup mirin cup water