Raw

This salad brings out the best in kale, a phytonutrient-rich food that provides more immune-enhancing vitamin C than other leafy greens.

These raw-food recipes combine traditional flavors from Thailand and Korea with nutrient-rich raw ingredients

Fill this raw tartlet crust with the fruit of your choice.

Almonds and crunchy dates collide magnificently in this raw recipe. Fill the crust with any seasonal fruit.

A raw recipe for vegan spring rolls with a succulent Thai-style dipping sauce, set off by lime and cashew butter

This quick, convenient recipe for gluten-free, vegan energy bars uses raw ingredients including crunchy cacao nibs.

Try these great raw-foods recipes… everything from soups to desserts.

1. Check the label for country of origin. If it’s from another hemisphere—Australia, Argentina—it’s probably not in

Since the kefir is kept raw in this recipe, it retains all of its health-supporting probiotic bacteria, which are