Quick and Easy

Get all the flavor of your favorite Asian takeout, minus the excess sodium and fat with these recipes for curry shrimp, Korean BBQ beef, hot and sour soup, and more.

This delicious, easy marinara sauce takes less than a minute to make.

Makes 3 cups / This can be made up to one day in advance.

It’s easy to craft a curry or creamy coconut korma, but when time is short, gently cook your favorite ingredients in

20 MINUTES Maharagwe Serves 6 / This Kenyan staple simply means in Kiswahili. Serving tips: Serve over hot rice or

These quinoa-corn muffins are not only gluten free, they’re also rich in protein and easy to make.

Roasted Fingerling Potatoes with Chicken Sausage and Vegetables, Indian-Spiced Sweet-Potato Soup,Blue Potato Gratin

Serves 4 / Prep tip: For even quicker cooking, cut potatoes into 1-inch cubes. 1 pound Yukon gold potatoes, peeled and

1 cup Liquid Heat Yield Amaranth 2 cups, plus 1/4 teaspoon salt Boil, reduce heat, cover, cook 20 minutes