Recipes

In these refreshing appetizer shooters, your taste buds are piqued by flavors that are naturally sweet, sour, salty and bitter all at once.

Keeping hydrated has a host of health benefits. Drink up!

Want to stick to a more plant-based diet, or explore vegetarian eating? Use this easy-to-follow menu and grocery list for a healthy start.

Who needs a plate when you can mingle fresh flavors and nutritious foods in a bowl? Give these easy serve-in-a-bowl recipes a try for easy meals this summer.

If food sensitivities, digestive issues or other health concerns are forcing you to give up grains, this one-week grain-free meal plan (psst … it’s also paleo friendly) will make your new diet doable and tasty.

Vegetarian and meat-devouring guests alike will savor these 16 flavor-filled recipes.

Get relief from digestive discomfort with this scientifically proven dietary approach that reduces certain carbohydrate-rich foods that can over-fuel gut bacteria.

Unbiased reviews of new healthy books + preview recipes. Leave a comment for a chance to win a free copy of the book Green Enough.

Adding more legumes to your diet is probably a theme on your path toward a more comprehensive healthy diet—here are 11 recipes that will make that easy to do.