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Protein has many functions, including helping you feel full for longer, building and maintaining muscle…
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Each month, we challenge you to set a simple but life-changing goal. You’ve got this!…
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You won’t find a fresher-tasting celebration of the season than these three recipes. There’s nothing…
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This speedy yet versatile Warm Couscous and Spinach Salad with Grilled Prawns can be on…
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This Coconut Lemongrass Chicken Soup with Snap Peas is the quintessential warming dish that’s also…
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Spring is the season for asparagus. The tender green shoots popping out of the soil…
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Roasted dandelion root smoothies are my all-time favorite smoothies. Roasted Dandelion Root Smoothie Votes: 0…
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You’d never imagine that this thick and creamy Fudgy Chocolate Milkshake contains cauliflower. Along with…
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Got extra greens in your crisper? Blend ’em up with some frozen fruit, nutty hempseeds,…