Recipes

Seafood and Tofu Soup April, 2000 Serves 6 Prep time: 10 minutes Cooking time: 15 minutes 4 ounces raw medium shrimp,

Cooking for Picky Eaters by Karen Raterman Get your toddlers to eat healthy meals. “Well, it’s obvious you’re not ready

This recipe is much more healthful than most commercially-made versions. I used fresh cod and free-range organic chicken, and my food critics loved ’em.

Ma Po Tofu April, 2000 Serves 8 Prep time: 10 minutes Cooking time: 8-10 minutes Marinade: 1 tablespoon oyster-flavored

Soy & The Asian Kitchen Introduction by Rebecca Broida Gart Recipes by Martin Yan Chef Martin Yan keeps tofu in the

Spice-Rubbed Grilled Tilapia with Mango and Red Onion Salsa March, 2000 Serves 4 Salsa:1 mango, chopped small1 red

A dairy- and wheat-free dessert for both fruit and chocolate lovers.

This delicious chocolate sauce is rich in taste, but not in fat.

Depending on their size and shape, these waffles make a terrific base or garnish for a frozen dessert. They’re also delicious simply drizzled with chocolate sauce on its own.