Recipes

This hearty and delicious cold-weather soup is full of liver-friendly ingredients to help detoxify your system.

Long-Life Noodles January, 2003 Serves 6 / This recipe, one of my son’s favorites, comes from my third children’s book,

Wilted Spinach with Mushrooms January, 2003 Serves 3 / This recipe showcases spinach, a true powerhouse rich in folate,

Niacin’s Cousin Is A Diabetes Shield Unlike its cousin niacin, high doses of niacinamide, or nicotinamide, have no

Serves 3 / This recipe showcases spinach, a true powerhouse rich in folate, fiber, and protective phytonutrients, such

Noodle Made From Use In Notes Substitute Wheat wheat flour; sometimes eggs are added stir-fries, cold dishes Sold fresh

Try these six world-class dishes that are at the heart of holiday celebrations.

Serves 4 / High in vitamin C, this warm, tasty, and easy-to-make dish is perfect for a potluck dinner or a large

Prasopita (Greek Lenten Pie) December, 2002 Serves 4-6 / In Greece, phyllo-pastry pies filled with white cheese and