Recipes

1. Get a permit. Check into whether you need city permission to block off the street, serve alcohol, or have charcoal

Bursting with fresh, delicious ingredients, this appetizer could also serve as a light supper for four. If you’re not familiar with protein-rich quinoa (a grain), now’s the time to try it-this recipe will make a believer out of you.

Serve with cut vegetables or spread on crusty French bread for a delicious accompaniment to a cold summer soup.

Sweet nectarines combine with a tangy and nutty dressing and healthy couscous in this tasty, light-on-your-feet salad.

A sensational meal your family may well request even after the heat wave is over.

This low-fat meal scores high in flavor with the additions of vine-ripened tomatoes and fresh corn sliced off the cob.

Summer squash come in a tantalizing array of shapes and colors: straightneck, crookneck, or scalloped fruits colored yellow, gold, cream, lime, or a striking dark green.

Fresh lemon, avocado, and chives give tuna a zesty flavor (look for canned “light” tuna, which is lowest in mercury). For another taste twist, take advantage of the smaller, sweet banana peppers available in summer.

(Makes 12)

3/4 cup (6 ounces) vanilla or plain nonfat yogurt
1/3 cup canola oil
2 tablespoons finely chopped crystallized ginger
2 eggs
1 1/2 cups whole-wheat flour
1/2 cup rolled oats
1/2 cup sugar
2 teaspoons baking powder
1 teaspoon baking soda
3/4 cup diced fresh apricots (or one 8.5-ounce can unsweetened apricot halves, drained and diced)