Recipes

Served grouped on a platter or on individual plates, this recipe featuring winter squash is a striking centerpiece for any festive table.

An easy, nutritious side dish. Quinoa contains more calcium than milk, has the most protein of all the grains, and is the fastest grain to cook.

Similar to rice pudding in both texture and appearance this comforting quinoa and fig dessert may be served as a treat with whipped or sweet cream- or, try it for breakfast, topped with yogurt.

Daikon radish: I shred these onto sandwiches, eat as crudits, or use in chunks in stews.Garlic: Of course.Kale: I use

Wise Words A moment with energy psychiatrist Judith Orloff, MD, author of Positive Energy Q. Youre a psychiatrist. Why

This Creamy Tahini-Horseradish Dip makes 2 cups and is great for dunking raw or lightly cooked vegetables.

Steamed Salmon with Asparagus and Rosemary Serves 4 / This all-in-one dish is wonderfully satisfying and a great source

This meal provides a delicious and satisfying balance of protein, fat, and carbohydrate, is relatively simple to prepare, and makes a great summer meal.

1. Get a permit. Check into whether you need city permission to block off the street, serve alcohol, or have charcoal