Recipes

Also great with chickweed, this vegetable-loaded salad makes a nice light lunch. The spicy ginger vinaigrette gives a flavor kick with little fat.

Make-ahead tip: Assemble and refrigerate; allow an extra 5-10 minutes for cooking.

Grilled Chicken with Arugula and Tomatoes April, 2006 Serves 4 / This superquick entre uses hot grilled chicken to wilt

Instead of chicken salad, add cubes of baked, marinated tofu to mixed greens, sliced green grapes, and toasted walnuts;

It’s now common knowledge that vegetarian eating is one of the most nutrient-rich diet choices you can make.First, the

This creamy, satisfying soup preserves the heart-healthy oils found in avocados and almonds.

This five-ingredient sandwich makes a perfect quick dinner or appetizer.

Part of the cabbage family, bok choy provides vitamin C, folate, calcium, and fiber.

Stir-Fried Tofu with Snap Peas and Cashews March, 2006 Serves 6 / This is an incredibly easy, fast dish. Depending on