Recipes
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The rich and simple fennel purée makes this meal something special.
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Although low in EFAs, virgin (not refined) olive oil helps protect the heart with phytosterols, which prevent cholesterol absorption.
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A colorful marriage of end-of-summer raspberries and early-crop apples.
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Red Cabbage with Fuji Apples and Onions August, 2007 Serves 6-8 / Prep tip: Use turkey bacon instead of tempeh, if you
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Apple Muffins with Pecan Streusel August, 2007 Makes 9 / These aromatic, moist muffins are great for breakfast, snacks,
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Enjoy this hearty breakfast with green tea. For a gluten-free dish, substitute quinoa for the rolled oats.
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This month, produce aisles overflow with a mouthwatering cornucopia of fruits and veggies, and at the top of the heap
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Serves 4 / Prep tips: Don’t use mushy fruitit won’t stay on the skewers. Flat or angled skewers work best for even
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Mix these versatile components together and rebake in casserole form, or serve individually with other dishes.