Recipes

The mint, both raw and blanched, is a shiny contrast to the pleasant funk of the cheese.

These are great with lamb or rice or just a spoon. They’ll keep for a week in the fridge.

According to recent research, regularly eating watercress significantly decreases DNA damage to cells. Pair that with the abundant antioxidants in grapefruit and avocado, and you have a refreshing and healthy late-winter salad.

Rich in omega-3 fatty acids, high-fiber flaxseeds offer nutrient benefits only when ground (whole flaxseeds pass right through), so opt for the most finely ground flaxseeds you can find, or grind your own in a coffee grinder.

Quinoa is a quick-cooking and versatile whole grain. This unusual approach pairs it with dill and salmon, with felicitous results.

Where is BPA lurking? I have been storing my family’s clothing in big plastic storage containers with tight lids. When

Serves 4 / Prep tip: Pricey, unique saffron lends an earthy aromatic flavor and lovely orange hue to the sauce.

Serves 4–6 / Seaweeds’ fatty acids and antioxidants have been linked to lower risks of breast and skin cancer.

Use this delicious rich stock in soups and stews.