Recipes

Serves 2 / I call this “The Invigorator,” but it’s no simple beverage. Because natural juices are food, you should

This hearty scramble is delicious atop toasted whole-grain pita or naan.

Use smart techniques to preserve fresh foods and leftovers for future enjoyment.

Women may not ovulate due to hormone imbalances caused by polycystic ovarian syndrome (a metabolic disorder affecting the ovaries), thyroid or adrenal disease, an eating disorder, or from going off birth control.

Oregano, Dill, and Spinach Pesto with Potatoes and Grilled Chicken Prep/cook time: 30 minutes Serves 4 / This pesto’s

Prep/cook time: 30 minutes Serves 4 / This pesto’s strong flavors meld nicely to create a perfect dressing for mild

Serves 6-8 1/4 cup heavy cream 1 tablespoon fresh lemon juice 1/2 tablespoon smooth Dijon mustard 1/2 teaspoon cane

Monterey Bay Aquarium’s Seafood Watch Program now offers a mobile-friendly website or a free iPhone application detailing smart seafood choices by region.

This salad has two dressings: a light vinaigrette for the lettuce and a creamy dressing for the shrimp and vegetables.