Recipes

Fresh, healthy, low-calorie ingredients unite for tasty, filling, summer dinners.

An easy and fast-cooking filling for tacos and quesadillas.

Roasting chile peppers softens their flesh, mellows their heat, and adds a delectable smoky element.

Full of cancer- and arthritis-fighting spices like turmeric, curried vegetables provide a savory summer meal.

A hearty soup containing anti-inflammatory flavonoids, which are also found in tea, red wine, and cocoa.

A crumbly, strawberry cobbler for breakfast provides whole grains and flax.

One of the best food sources of antioxidant vitamin D, sardines also contain abundant anti-inflammatory omega-3s

Just a few fresh, high-quality ingredients makes this easy tomato and cheese dish an autumn delicacy.

These quick and easy recipes require little more than a knife and cutting board