Recipes

Use a mix of fresh-cut, young greens from your garden or farmer’s market for this delicious summer salad.

Chambord (black raspberry liqueur) adds a wonderful depth of flavor to this sweet summer treat.

It’s amazing how wonderful sweet peaches are when grilled. With no added fat, this dessert is sure to be repeated again and again during peach season!

Need a power-packed pick-me-up? Lettuce’s high moisture content makes it a natural addition to a healthy smoothie. This nutrient-rich drink is refreshing and restorative.

This festive, easy salad is a lively accompaniment to any entrée or a satisfying light dinner all by itself.

Here, tropical fruit garnishes and the popular salad mix known as mesclun—French for “mixture”—make an attractive bed for broiled fish.

Eggs without sausage? Try this delicious option at the next family breakfast. They are simple to make as well as low in fat.

The texture of the tofu will be more crumbly and meat-like if you freeze it first, then thaw.

A meaty bolognese sauce is as much a part of an Italian heritage as pizza or spaghetti. This version is a good introduction to tempeh for those who've never used it.