Recipes
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Delicious Living BlogHeart-Healthy
Garlic lowers blood pressure, new study reinforces
January 9, 2013A new study found that garlic may reduce high blood pressure. What else can this onion-relative do—and how can you add more to your diet?
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These pucker-up fruits are available year-round and make a wonderfully sunny addition to winter dishes as nature’s highest vitamin C concentrations and an unmistakable tang. Get more in these zesty recipes.
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Collard greens stewed with onion and tomato make a dramatic contrast with lightly steamed halibut. In this presentation, a touch of spicy smoked paprika adds an unusual nuance.
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In this dish, cubes of tempeh, a highly nutritious fermented soybean product, are bound to the kale with a rich red-pepper sauce.
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This simple and deliciously fresh salad dressing makes more than you’ll need and is one of our staff favorites.
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This gluten-free recipe features an unusual pesto that can dress up any protein
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Sweet, strong, and hot, this staff-favorite spicy tea is perfect for nursing a cold or to warm up on a chilly day.
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Delicate in flavor but with a texture similar to bread pudding, this healthy dessert can be dressed up with any fresh fruit, fruit sauce, or even plain whipped cream.
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A wonderfully healthy, beautiful, and tasty way to use collard greens, balanced by sweet beets and carrots—a great way to get your daily rainbow of fresh produce.