Recipes
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Here’s a welcome version of traditional guacamole, with all of the rich taste but decidedly less fat.
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When it comes to powerful proteins, you really can’t beat beans and legumes. This easy, low-calorie meal features both nutritious ingredients.
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A light, healthy salad recipe featuring hazelnuts and ripe pears.
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This soup is simple to prepare and looks elegant with the contrasting garnish.
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Enjoy this supersimple light dip with veggies or whole-wheat pita chips.
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Bits of apricots and nuts add sweetness and crunch in this healthy side dish.
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This nutritious vegetarian stew is ideal for a cold winter evening.
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This pasta stretches two chicken breasts into six servings with a garden of fresh vegetables; use chicken thighs for even more savings.
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Blush-red pears and Asian five-spice make a perfect match in this valentine’s dessert. Look for a firm pear that is slightly ripe.