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When it comes to powerful proteins, you really can’t beat beans and legumes.
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This unique, one-pot casserole is delicious any night of the week.
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Tender, moist biscuits are the perfect side to soup or topped with sweet jam
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In a smoothie rut? Add kiwi for a unique, tropical flavor.
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A warming and hearty allergen-free soup topped with fragrant rosemary.
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Easy recipes free of gluten, dairy, nuts, egg, and soy
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This simple but luscious shake is perfect for an afternoon snack or kid-friendly dessert.
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Want to know the secret for perfect quinoa every time? Learn the best method to wash and cook quinoa in this episode of Natural Kitchen.
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Like all greens, bitter greens supply iron, but they are also powerful blood purifiers. Taken at the end of a meal, they act as digestive aids as well as palate cleansers. Prep tips: This dressing is fine made ahead, even for days and days, kept in the fridge. Ingredient tip: Check sodium levels on smoked trout; they vary wildly by brand.