Recipes

Pressed fruits and vegetables offer high concentrations of nutrients in one ready-to-drink option.

Guacamole is an excellent nutrient-dense dip for kids to snack on. Serve some up quick with this recipe.

These roasted morsels are downright addictive and the perfect potato chip replacement.

A crunchy treat, these roasted chickpeas (garbanzo beans) are deliciously hard to resist.

Cocoa, coconut, almond flour, nuts, and protein powder form the healthful base of these naturally sweet bars.

These naturally sweet, fiber-rich bars make a great addition to any backpack or road-trip snack bag.

Here’s a clear new idea: vending machines selling fresh food in mason jars.

Olive oil isn’t your only option. From coconut to sesame, learn how to take advantage of the flavor, nutrition, and cooking profiles of the many healthy oils available at your natural foods store.

Add a little springtime inspiration to your menu planning with these vegetarian Easter recipes.