Recipes

Take your next batch of deviled eggs to new heights with these delish variations.

A nutritious soup full of flavorful veggies, aromatic herbs and quinoa—plus Manitoba Harvest’s Hemp Hearts, which are rich in fiber, omegas and plant-based protein.

Teach your children to eat better through experiential learning.

These elegant, two-ingredient treats by Henrietta Inman are the better-for-you version of classic Girl Scout Cookie Thin Mints. Eat with tea or coffee or as an anytime breath-freshening snack.

Baked oatmeal is one of the make-ahead breakfast greats. We up the nutritional value with Manitoba Harvest’s Hemp Hearts and keep it clean with pure maple syrup as the only sweetener.

Savor the flavor of lemons, limes, oranges and grapefruit in these healthy and refreshing recipes that showcase bright, clean citrus fruits.

Pucker up for a review of a new cookbook featuring citrus recipes.

The delicate, sweet flavor of the ruby grapefruit is hit with a dazzle of heat from Szechuan peppercorns, which are a delightful peppery spice used in Chinese cooking. You will find them in the spice rack at your local market; use them whole or grind them up.

A nutritious nondairy treat that couldn’t be simpler: Just blend chocolate almond milk, a frozen banana, a cup of frozen raspberries, and Manitoba Harvest’s Organic Hemp Protein Powder (Chocolate).