Recipes

Classic “dirt” dessert gets a clean up with this natural recipe, just right for parties, classrooms or Halloween.

A nutritious and tasty breakfast for autumn, with oat flour, pumpkin puree and almond milk — plus Manitoba Harvest's Hemp Hearts, which are rich in fiber, omegas and plant-based protein.

Click here for more recipes from Manitoba Harvest.

A savory, warming pumpkin stew for Autumnal feasts.

This Waldorf salad gets a healthy update by substituting goji berries for raisins, adding spinach and trading in the mayonnaise for a light, lemony dressing. Use a sweet apple like Fuji or Pacific Rose.

These rustic mini tarts are far easier than making a pie, but just as flaky and comforting. Use any firm apple you have on hand. They’re especially tasty with a scoop of ice cream.

No candy thermometer required for this easy recipe. Caramel apples will make any kid happy, but they could also be a surprise hit at your next party. Try using crabapples or Granny Smiths for a crunchy-tart contrast to the sweet caramel.

Forget drinking tea to warm up! Make some spicy cider instead. You can use bottled apple juice or unfiltered cider for extra flavor.

These super simple apple chips make a delicious and healthy snack.

The benefits of eating whole grains are legion—as are the many different nourishing types available to cook with, each boasting their own unique flavors.