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The combination of mango and coconut is not only delicious and refreshing, it’s an Ayurvedic concoction, helping to nourish both the mind and body.
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In Ayurveda, ghee is considered the healthiest and primary fat.
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This chutney can be served as a chunky paste or fully puréed.
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(Photo by Jennifer Olson)
Beet Sabji is a delicious vegetarian recipe with Ayurvedic properties that can help heal from within.
Gluten free, vegetarian
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Adopt these seven mantras to become more inspirational, as well as be inspired.
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This Chicken Salad Lettuce Wrap recipe from Ancient Nutrition offers a healthy lunch alternative to…
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The tang of a cold citrus beverage on a hot day is the hallmark of the summer season.
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This limeade is subtle and icy. The low-key flavor of the honeydew is brought to life by the mint and this one goes down easy!
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This lemonade wakes the taste buds up and then puts them back to sleep with each sip.