Heart-Healthy
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When you’re stocking your pantry, take note of storage instructions and best-before dates. Nuts and…
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This Grapefruit and Vanilla Yogurt with Raw Crumble is a sophisticated treat that can be…
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Don’t shy away from sardines! They’re a flavorful, heart-healthy addition to many recipes. Try them in this simple pasta dish from The Complete Mediterranean Diet.
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Zoës Kitchen inspires us to reconnect with the beloved lupini bean. Get simple, healthy ideas for salmon kabobs, farro-veggie salad and more.
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DinnerEthnicGluten-FreeHeart-HealthySeafoodWheat-Free
Szechuan Shrimp & Ruby Grapefruit Salad
February 14, 2016The delicate, sweet flavor of the ruby grapefruit is hit with a dazzle of heat from Szechuan peppercorns, which are a delightful peppery spice used in Chinese cooking. You will find them in the spice rack at your local market; use them whole or grind them up.
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Opt for a vegan version of this Vietnamese favorite that features heart-healthy mushrooms.
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This recipe is from The Healthy Matcha Cookbook. For a dariy-free version, substitute dairy-free chocolate chips.
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This is an almost perfect dish for the home cookbook because it’s economical, healthy and scrumptious! A great use for leftover cooked grains, such as barley, brown rice or quinoa.
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Heart-HealthySide DishVegetarian
Kamut Salad with Roasted Delicata Squash and Dried Cherries
September 14, 2015This perfect-for-fall side dish is as beautiful as it is delicious, featuring kamut, dried cherries and delicata squash.