Gluten-Free

Going vegetarian for one or more nights a week is an effective way to build better health habits. These tasty, nutrient-packed meals offer loads of fiber and antioxidants, plus have a lower environmental impact and are often easier on your wallet.

These light, easy-to-make desserts combine rich-tasting, wholesome ingredients to please any sweet tooth, without gluten, dairy, or the sugar or fat overload found in many holiday treats.

Everyone will enjoy these flavor-filled and healthy dishes from Delicious Living magazine.

Popular blogger Shauna James Author of GlutenFreeGirl.com and her husband, “The Chef” Danny Ahern, share their recipe for “crusty bread that even those who eat gluten might like,” from their new cookbook, Gluten-Free Girl and the Chef (Wiley, 2010).

Named Tu B’Shevat Salad, for the Jewish holiday that translates to “New Year for Trees,” this salad features festive, seasonal fruits.

These gluten- and dairy-free muffins are fabulous with a post-dinner cup of tea.

Looking for delicious ways to go gluten-free? Download our free cookbook loaded with recipes for desserts and baked

1 8-ounce package buckwheat soba noodles 4 medium leaves chard or other dark leafy green, chopped into bite-size

Serves 6 / A simple, tasty side dish. Ingredient tip: Look for chili-garlic sauce in the Asian foods section of your