Gluten-Free
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Oatmeal often gets slathered with honey or sugar and cinnamon, but wait until you try it with savory, satisfying cheese and sausage!
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Chia seeds are packed with protein, fiber, antioxidants and calcium. Adding liquid gives the seeds a consistency similar to tapioca.
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Muesli is a great alternative to expensive packaged cereal, and it’s filled with fiber, protein and flavor.
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Spicy and filling breakfast tacos have one advantage everyone loves: You can eat them quickly, with your hands.
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Each box of risotto contains a seasoning packet, but you’ll need only one for this recipe; save the other for flavoring soup stock or another grain dish.
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Chicken tenders may be larger than strips, so slice if needed. If you can’t find Thai coconut curry hummus, buy regular hummus and add dried coconut, curry powder and garlic powder to taste. If you like, you can substitute
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For superquick prep, purchase already peeled and deveined shrimp.
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This is served French style, as a salade composée—each person assembles the elements on a plate and then drizzles with vinaigrette.
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To make prep even quicker, swap 2¾ cups cabbage slaw mix for the carrots and cabbage in the recipe. If you can’t find kelp noodles, rice noodles make a fine substitute.