Functional

Here are six superhealthy foods you may be less familiar with—and simple ways to eat them every day.

White Bean Chili December, 2005 Serves 1, with leftovers / This pull-from-the-pantry dish is perfect when you want a

Sugar snap peasHow to choose: Called mange-tout in French (eat all), these crisp delightsa cross between flat snow peas

Grilled Maine Salmon in Lemongrass Broth Serves 4 Prep Time: 20 minutes Cooking Time: 20 minutes 4 ounces Pad Thai

Marinated Leftover Vegetables with Roasted Peppers Serves 4 Leftovers never tasted so good! Our recipe for Marinated

Luscious Lemony Tofu Cream Yields 1 pint The secret to making this sensational tofu cream is first blanching the tofu

Soupe Au Pistou with Parsley Serves 8 Soupe au Pistou is a classic French soup that uses a flavorful herb puree as a

Nutty Spring Rolls Yields 6 Large Spring Rolls This recipe combines several good sources of protein — tofu, mung bean

Golden Butternut Bites Take advantage of the last of the winter squash before spring gives way to summer. In addition