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Try making smoothie packs with any of your other favorite ingredient combos. Simply bundle up…
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Soy-based tofu is a terrific source of vegetarian protein, and its mild taste and absorbent…
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Ready to give the latest smoothie trend a whirl? Get your bowls and toppings ready.
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The tangy, sour flavor of preserved lemons is powerful, so a little goes a long way.
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Top crackers or crostini with goat cheese, labneh or other spreadable cheese, and serve with dollops of this tangy-sweet chutney. Or use the chutney as a flavorful condiment for salads or roasted pork chops, tenderloin or chicken.
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Curtido makes an excellent garnish for fish, pork or veggie tacos, or for tortilla soup or posole. Also, serve it over grains, eggs or beans; use it to make a savory baked tart; or add to spice up a dish of choucroute garnie, an Alsatian recipe for sauerkraut served with sausages.
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This kraut makes a beautiful and delicious condiment for burgers, brats and sausages. You can also serve it over potatoes, use it as a garnish in beef stew, or pair it with roasted pork tenderloin or pork chops.
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Serve over chicken, turkey, pork or veggie sausages, or add kraut to a sandwich or wrap. Add a pop of flavor by stirring kraut into a salad of beans and greens, or a bowl of rice.
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Drink water kefir as a hydrating beverage with probiotic benefits, or add it to a smoothie or juice blend. You can purchase kefir grains online at yemoos.com. We used raw Harmless Harvest coconut water, but any raw brand will work.