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This vegan smoothie recipe provides lasting energy.
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Five flavorful teas worth trying.
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Warm up with this dairy-free, antioxidant-rich take on hot chocolate.
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Teas and herbal tisanes are popular throughout the Middle East. This blend of fresh spearmint and sage is particularly tasty, and provides the soothing and cooling benefits of mint with the medicinal properties of sage, including itsability to ease indigestion.
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A calcium-packed, energizing breakfast to go.
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Serves 8 / Food lesson: Do you know how much sugar is in a 12-ounce can of soda? It’s a math problem: If the can says
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Serves 6-8 1/4 cup heavy cream 1 tablespoon fresh lemon juice 1/2 tablespoon smooth Dijon mustard 1/2 teaspoon cane
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Green Tea and Goji Berry Smoothie Prep time: 10 minutes Serves 2 / This sunrise-colored smoothie, fortified with a
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Nothing beats the berry for summertime nutrition. In this kid-friendly smoothie, yogurt provides probiotics and protein, and flaxseed oil adds omega-3 fats.