Dairy-Free
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Light and tangy, this meza recipe is extremely easy to make and bursts with the flavor of its fresh ingredients.
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Dairy-FreeGluten FreeGluten-FreeRecipesVegetarianVegetarian & Vegan
Quinoa Fried “Rice” with Snap Peas and Sweet Corn
April 29, 2018Swapping quinoa for rice ups the nutrient game for this one-bowl favorite.
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Good-fat salmon and walnuts deliver healthy omega-3s, crucial for mood and brain health.
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This all-in-one, satisfying meal provides abundant protein plus fiber-filled beans to stabilize blood sugar levels for an even mood.
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In this beautiful dish, cruciferous vegetables, including cabbage, provide tryptophan and selenium, which relax your body and mind.
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Happiness in a bowl! Lentils are a good-mood superstar, offering blood-sugar-moderating fiber, energizing iron and calming magnesium.
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This breakfast drink works well for those who have a hard time eating breakfast.
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Chicken tenders may be larger than strips, so slice if needed. If you can’t find Thai coconut curry hummus, buy regular hummus and add dried coconut, curry powder and garlic powder to taste. If you like, you can substitute
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For superquick prep, purchase already peeled and deveined shrimp.