Breakfast

Photos by Deborah Ory Few of us would dream of leaving the house in the morning without brushing our teeth, but many

Add fresh winter fruitspomegranate seeds, bananas, papaya, or blood orangesto your oatmeal or quinoa for a burst of

This high-protein breakfast recipe with quinoa gives you all the essential amino acids plus an energy boost to start your day.

Buttermilk is easy to digest and adds a rich flavor to pancakes.

Granola on the Go Yields 6 cups. Your kids will love the crunchy, sweet taste of this granola for breakfast, as a quick

Maple Blue* Serves 2 If you love blueberry cobbler, this smoothie is for you. It’s a delightful combination of

Tofu Breakfast Burrito Serves 6 This dish makes a hearty Sunday breakfast. Any vegetables can be substituted for the

Soy Snacks Stack Up Photo by Jeff Padrick Most of us should eat soy for its high-quality protein and its

Chickpea Stew with Asiago Cheese Toasts Serves 4-6 / Delicate butternut squash and spinach complement the distinctive